Whew! Talk about busy! A broken ankle on the 20th of May put a hiatus on my culinary explorations, and just getting back into the swing of things. Thus, we have our next choice up for deliciousness desired! Tuna Mornae.
It's heavy, and thick and very delicious and high in nutrition, the sort of meal you'd have when starving hungry, chew on the floorboards starving, and then go off to do some heavy lifting, or something. It'd get you through the lot! For this, you will need:
1-2 ~500g of tuna tins (a good brand, preferably, in brine not oil or anything. Springwater works too)
1 cup of frozen peas
1 cup of frozen corn
250g dried pasta; shells, macaroni, twists, the short pasta types
250-400g cheddar cheese (grated)
100g parmesan cheese (grated)
3-4 cups of milk
3/4th cup of flour
150g butter (In two batches, so 2 tsp for the potato, the rest for the sauce)
4-5 decent sized nadine (white) potatoes, around the size of your fist.
3 cloves of garlic.
1/4 tsp siracha
2 Tbsp vegetable oil
Peel and dice the potatoes, peel the white papery bit off of each of the garlic cloves, chop off the 'dry' end, that's the part of the clove that was attached to the base, or the roots, roughly slice and chop up each of the cloves. Put them in a pot with the potatoes, fill with water and put on to boil. You want the pieces of garlic to be large enough to stay in the potatoes as they get drained of water mind.
Get a larger pot fill it with water, put it on the stove to heat. Add the oil and the siracha (or hot sauce with a nice flavour) to the oil and leave it to boil. Once boiling, add the pasta, stirring to make sure it doesn't stick.
Preheat the oven to 180 degrees celcius.
Peas and corn go into the same pot, water yay! Bring to the boil. About this time your potatoes should be boiling, lift the lid to release steam, and boil for another five to ten minutes, stab a piece of potato with the tip of a knife to see if it's cooked. The potato should be SOFT. The pasta should also taste 'cooked', just a little bit raw and a hint chewy, but not soggy or gluggy or overdone.
Once the peas and corn are boiling, turn them off. Taste the pasta, if it is right, strain it out of the water, give it a quick rinse over and put it into a large baking pot. A glass thing like I have. Drain the peas and add them as well. Turn off your potato, drain them, add the butter and a little bit of milk (or a little more) and mash them until they are soft and fluffy and well.. rather sloppy. The potato is going to be a lid for the dish, which means that the solidity of the filling has to be more than the weight of the potatoes, elsewise they'll just sink.
To minimalise on cleaning up, use the pasta pot to make the sauce. While it is drying and cooling slightly from having hot water and pasta in it, grate the cheese.
Once the cheese is grated, put the rest of the butter in the what was a pasta pot, turn it onto heat, and wait for the butter to melt but -not- bubble. Add the flour one teaspoon or so at a time, stirring it into the butter until they look like a dough, add the last of the flour and stir, rolling the 'dough' around on the bottom of the hot pot to lightly cook it. Add the milk in SLOW measurements. A tablespoon or two at a time, just enough to barely cover the base of the pot, and mix it into the dough.
You want a sauce without lumps in. Dough has no lumps. It is all solid, so what you are doing is slowly, gradually, turning the flour from a dough into a sauce by adding the milk. Once you have added all the milk, still stirring your smooth sauce, make sure that it is hot not just warm, and add your cheese. Slowly. You don't want to have clumps of cheese. (Oh, and make sure to keep some aside for later!) Stir the cheese in, making sure that each pinch or whatever amount is fully melted and stirred in before you add the next batch. Remember the corners on the bottom of the pot! Cheese is sneaky and it hides!
Once all the cheese is gone and your sauce tastes wonderful, turn off the heat. Open your tin(s) of tuna, strain out the juice by holding the lid and tipping the tin slowly, compressing the lid down to squeeze as much of it out of the fish as possible. Drink the juice. Mmmm. Delicious. (You don't -have- to, I just like to)
Put the tuna into the bowl with your pasta and peas, make sure that it is broken up into flakes, and stir it through, making sure to spread the peas and corn through as well. Add the sauce and stir again, slowly, careful not to make a mess. Add the mashed potato last, smoothing it out over the top so that it is a nice lid, sprinkle with grated cheese and put in the oven (remember, you preheated it?) for around 15 minutes.
The primary point of this is to melt the cheese and reheat the food in there that may have gotten cold, or was never hot to begin with.
Pull the thing out of the oven, and leave it to rest for 5 -10 minutes or so, until the cheese stops bubbling with the fury of a thousand suns! Get out plates, and serve. Yum!
Works great as leftovers too, since it is so filling it is HIGHLY doubtful you'll eat all of it in one hit!
Deliciousness, Delivered.
